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Sat, Dec 16

|

Via Zoom

Iron Mobility Group Class

Move Better, Get Stronger, and Feel Better!

Iron Mobility Group Class
Iron Mobility Group Class

Time & Location

3 more dates

Dec 16, 2023, 8:00 AM – 9:00 AM PST

Via Zoom

About the Event

The Iron Mobility Group Class empowers your to learn more about your body and its potential. This is so much more than just a stretching class, each week you will learn how to:

  • increase your range of motion effectively
  • recruit more muscular engagement
  • create adaptations for long term progress
  • mitigate injuries
  • breathe diaphragmatically
  • and integrate joint actions into functional movement patterns

Hallie expertly combines strength and mobility into each class, leaving you more confident to take on your life and all of its adventures outside of class. 

Tickets

  • Iron Mobility Group Class

    Class is on Saturdays at 11am EST / 8am PST, and it is $25 per class/per week.

    $25.00
    +$0.63 service fee

Total

$0.00

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