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Iron Mobility Group Class
Sat, Sep 21
|Via Zoom
Move Better, Get Stronger, and Feel Better!
Registration is closed
See other eventsTime & Location
Sep 21, 2024, 8:00 AM – 9:00 AM PDT
Via Zoom
About the Event
The Iron Mobility Group Class empowers your to learn more about your body and its potential. This is so much more than just a stretching class, each week you will learn how to:
- increase your range of motion effectively
- recruit more muscular engagement
- create adaptations for long term progress
- mitigate injuries
- breathe diaphragmatically
- and integrate joint actions into functional movement patterns
Hallie expertly combines strength and mobility into each class, leaving you more confident to take on your life and all of its adventures outside of class.Â
Tickets
Iron Mobility Group Class
Class is on Saturdays at 11am EST / 8am PST, and it is $25 per class/per week.
$25.00+$0.63 service feeSale ended
Total
$0.00
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