Pelvic Power Live Workshop
Sat, Aug 02
|True North Birth Center
Whether you're preparing for birth or healing postpartum, your pelvic floor is the foundation of strength, stability, and confidence.
Time & Location
Aug 02, 2025, 10:30 AM – 12:00 PM PDT
True North Birth Center, 20696 Bond Rd NE Bldg C, Suite 110, Poulsbo, WA 98370, USA
About the Event
The Pelvic Power Workshop is your go-to guide for building a resilient core, strengthening your pelvic floor, and moving with power — whether you’re preparing for birth, navigating postpartum recovery, or simply leveling up your fitness journey.
💥 What to Expect:
✅ A guided movement session featuring exercises to build pelvic floor and core strength.
✅ Education on how to properly engage (and relax!) your pelvic floor for better function.
✅ Strategies to conquer common challenges like diastasis recti, pelvic floor dysfunction, and postpartum abdominal disconnection or weakness.
✅ Practical breathing and bracing techniques to support lifting, daily movement, and overall strength.
Tickets
General Admission
Sale ends
Aug 02, 10:30 AM PDT
This ticket includes admission to the live workshop and the Pelvic Power E-Book.
$40.00
+$1.00 ticket service fee
Total
$0.00