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Choose Your Training Plan
Pre-Designed Plan
245$ÂFor the Goal-Oriented DIY'erValid for one month- A goal-oriented and pre-designed plan
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- Access to the Trainerize app
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- Exercise video library - tutorial + instructional
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- Cardio Assignments
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- Mobility Routines
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- Calorie + macro-nutrient tracking (linked to MyFitnessPal)
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- 5 days of movement within your weekly plan
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Custom Training Plan
325$ÂGet what your body needs + DIYValid for one month- A customized Training Program that is Specific to You
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- Virtual Movement Assessment + Consultation
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- Access to the Trainerize app
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- Exercise Video Library - tutorial + instructional
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- Cardio Assignments
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- Mobility Routines to Address Your Goals
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- Calorie + Macronutrient Tracking (linked to MyFitnessPal)
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- 5 Days of Movement within Your Weekly Plan
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- Technique Feedback via Video Each Month
Virtual Training
1,000$Every monthTrain with Hallie & Jeffrey AnywhereÂ- Live Virtual Training 8x per Month via Zoom
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- Regular Training Schedule to Hold You Accountable
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- Movement Assessment + Consultation
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- Additional Weekly Support via the Trainerize App
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- 3 Days of Programming Outside of Virtual Sessions
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- Exercise Library - Tutorial + Instructional
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- Free Live Weekly Movement Class with us!
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- 5 Days of Movement within Your Weekly Plan
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- Training that Empowers You to Be Your Best Self!
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